A Mind, Body & Leadership Camp for Children

Rooted & Ready Reset

Name: Rooted & Ready Reset
Address: 229 North Irving Avenue, Minneapolis, Minnesota, 55405, US
Telephone: (651)-391-9010

Rooted & Ready Reset is a week-long youth experience designed to strengthen emotional regulation, confidence, focus, and healthy habits through structured wellness and leadership training.

Contact Us

The August 11th to 15th Wellness Reset is almost here

This isn’t babysitting. It’s nervous system development, mindset training, and life skills—made age-appropriate and engaging.

Programs

Movement (Yoga & Physical Regulation)

Youth yoga and movement training that supports body awareness, calm, and confidence.

Mindfulness (Meditation & Sound Bowl)

Guided meditation, emotional check-ins, and sound bowl relaxation to support nervous system regulation.

Creative Arts (Creative Expression & Identity Development)

Guided art labs that support self-expression, focus, confidence, and collaboration.

Nutrition (Healthy Eating Habits)

Food awareness workshops that teach children to make balanced choices and build lifelong habits.

Why It Matters

Emotional Regulation

Rooted & Ready Reset teaches children how to recognize emotions and calm their bodies when they feel overwhelmed. Through movement, breathwork, and reflection, kids practice simple tools they can use at home and in school to reset and regain control.

Executive Functioning

RRR builds skills like focus, impulse control, follow-through, and decision-making. With structured routines and leadership roles, children practice staying on task, managing distractions, and completing goals with confidence.

Preventative Youth Development

Rooted & Ready Reset is preventative youth development—building resilience before stress becomes burnout or behavior issues. Kids learn healthy habits and coping tools early, supporting long-term emotional stability and school readiness.

OPERATING UNDER

Program of Northside Culture Inc.

This program operates under the fiscal and organizational umbrella of Northside Culture Inc., a registered 501(c)(3) nonprofit organization.

Nonprofit Badge: 501(c)(3) • EIN: [ADD EIN]

Explore Rooted & Ready Reset

Learn more about our programs and how to begin your journey.

ABOUT

PROGRAM

IMPACT & OUTCOMES

CONTACT

INVESTMENT & ENROLLMENT

SPONSOR A CHILD

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FAQ

Give them structure. Give them tools. Give them a reset.

Ready to Register?

Spots for Rooted & Ready Reset are intentionally limited to ensure:

Small group engagement
Personalized attention
Safe, structured learning
High-quality facilitation

Once enrollment is full, registration closes. If your child is entering a new grade, rebuilding confidence, struggling with focus, or simply ready to grow—this is their week.